We're in the changing lives business, which isn't something you can build from an
hour-a-week of being run ragged and cajoled into a sweaty puddle.

That's where we think RaisingBars sets itself apart from other Personal Training services; placing emphasis on a shift in thinking, sustainable activity, and creating an environment where healthy lifestyle habits can flourish.  


On this page, we illustrate the tools we use to facilitate this.

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Take a look, at how RaisingBars approaches fitness and wellbeing through our great community facebook page; with daily discussions, tips, and resources to help you build your own low-maintenance healthy lifestyle it's sure to highlight how a fresh approach can help.

Our social media platform allowed us to hold regular Q&A sessions, which we decided could be made into a double-whammy of good things by making it mobile. So, we've developed a weekly podcast; in which, practical advice for developing healthy habits is shared, while you enjoy your walk, trip to the gym, or finish off the ironing.

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