diet and lifestyle coaching

booking
now
for January

 
An individual approach

 
Whether it's getting past yo-yo dieting, sifting fact from fad, or getting your good intentions to stick, personalised, one-to-one coaching is the best way to get a head start.
 
 
- weekly coaching calls.
 
- sustainable changes, avoid overload.
 
- tackle your priorities.

- access to our private online support group.
 
- support available 7 days a week.
 
- monthly meet-ups.

​- start immediately.


​£89 per month
 
Be a 'Creature of Habit'

 
Our groundbreaking, flagship lifestyle program of habit changing excellence. Working as a small group with other like-minded people you'll learn how to make diet and lifestyle changes stick, with ease while benefiting from the close-knit support of your fellow habiteers.
 
 
- comprehensive 12-week course.

- weekly group meetings and seminars.
 
- willpower-lite habits to avoid overload.
 
- tackle your priorities at your pace.

- high-quality course notes provided.

- access to our private online support group.
 
- support available 7 days a week.
 
- follow-up meetings after the 12-week period.


£49 per month (for three months)
 
click here to arrange
a free consultation

Just prove you're not a robot, please.

Yes please!

Download your Creature of Habit Course Book